top of page
INGREDIENT ARCHITECTURE
A layered botanical system designed for calm, sustained performance.

Formulated

AS A SYSTEM

Structured as a botanical system — where each component is selected not only for what it does individually, but for how it functions alongside the others.

Because the body’s regulatory networks do not operate in isolation.

Neither should formulation.

This is layered daily-use architecture.

WHY SYSTEM design MATTERS

Many functional drinks rely on stimulation — increasing output by amplifying adrenaline and cortisol pathways.

That approach can produce intensity.
It rarely produces sustainability.

The Wellness Method is structured differently.

Instead of pushing harder on one pathway, the formulation is designed to support:

• Cognitive clarity
• Stress adaptation
• Physiological balance

The objective is not intensity.


It is steadiness.

ADAPTOGENIC support

Adaptogens support the body’s ability to adapt to stress and maintain homeostasis.

Rather than stimulating, adaptogens are understood to modulate the hypothalamic–pituitary–adrenal (HPA) axis — the central stress regulation system⁸.

The goal is balance.


Not suppression.
Not overstimulation.

Support for adaptation over time.

PREBIOTIC foundation

Acacia Fibre

• A soluble prebiotic fibre
• Supports beneficial gut bacteria growth⁹
• Associated with digestive regularity

 

Gut integrity underpins neurological clarity.

Acacia fibre supports microbial balance — influencing immune signalling and neurotransmitter communication.

Performance begins in the gut.

CHAI spice COMPLEX

Cinnamon

• Studied in relation to glucose metabolism¹²

Ginger

• Associated with digestive support¹³

Cardamom

• Traditionally used for digestive balance

Black Pepper

• Contains piperine, studied for enhancing bioavailability¹⁴

Nutmeg & Clove

• Rich in antioxidant compounds

 

Shilajit

• Contains fulvic acid
• Studied in relation to mitochondrial function and cellular energy¹⁵
• Associated with mineral transport and absorption

 

Cayenne

• Contains capsaicin
• Studied for thermogenic and circulatory effects¹⁶

DESIGNED for STEADY PERFORMANCE

Structured.
Measured.
Repeatable.

 

Explore the blends and build your ritual.

THE formulation 

FRAMEWORK

Each blend combines carefully structured layers:

• Seven functional mushrooms
• Adaptogenic botanicals
• Prebiotic fibre
• Refined cacao
• Mineral and metabolic support
• Cold-pressed hemp-derived CBD

Each element plays a defined role in supporting clarity, balance and sustained energy.

FUNCTIONAL MUSHROOM complex

Seven mushrooms.
One integrated framework.

Lion’s Mane (Hericium erinaceus)
• Studied for its relationship to nerve growth factor (NGF)¹
• Investigated in relation to cognitive performance

Reishi (Ganoderma lucidum)
• Traditionally used to support stress resilience
• Studied for immune-modulating polysaccharides²

Cordyceps (Cordyceps sinensis)
• Studied for its relationship to cellular ATP production³
• Associated with stamina and oxygen utilisation

Chaga (Inonotus obliquus)
• Rich in antioxidant compounds⁴
• Studied for oxidative balance

Shiitake (Lentinula edodes)
• Contains lentinan, a studied beta-glucan⁵
• Associated with immune modulation

Maitake (Grifola frondosa)
• Contains beta-glucans studied for immune regulation⁶

• Investigated for metabolic pathway interaction

Tremella (Tremella fuciformis)
• Studied for its polysaccharide content⁷
• Associated with hydration and antioxidant activity.

REFINED cacao

Cacao contains:

• Theobromine — a gentler methylxanthine than caffeine
• Flavonoids studied for vascular and cognitive support¹⁰

It provides depth and daily drinkability without aggressive spikes.

MATCHA 

• Naturally occurring caffeine
• L-theanine studied for calm attentiveness¹¹
• The caffeine + L-theanine pairing has been researched for smoother alertness¹¹

Lift with composure.

COLD-PRESSED hemp-DERIVED CBD

CBD interacts with the endocannabinoid system (ECS) — a regulatory network involved in maintaining homeostasis — a regulatory network governing stress, mood and physiological balance.¹⁷.

Our CBD is cold-pressed to preserve a broader phytochemical profile, including naturally occurring terpenes and minor cannabinoids.

This supports what researchers describe as the “entourage effect” — the concept that cannabinoids may function synergistically rather than in isolation¹⁸.

• Derived from legally compliant hemp
• The finished oil contains no detectable Δ9-THC or other controlled cannabinoids at or above the validated limit of quantification of the ISO/IEC 17025:2017
• Third-party tested

CBD is integrated as part of the formulation system — not positioned as a standalone solution.

DAILY USE & cumulative 

SUPPORT

Physiological regulation improves through consistency.

Neural pathways strengthen with repetition.


Stress resilience develops gradually.


Cognitive steadiness builds over time.

The Wellness Method is designed for daily integration — not occasional intensity.

Regulation strengthens through repetition.
Performance becomes predictable.
Resilience becomes measurable.

  1. Mori K et al. Phytotherapy Research, 2009.

  2. Boh B et al. Int J Med Mushrooms, 2007.

  3. Holliday JC & Cleaver MP. Mycologist, 2008.

  4. Szychowski KA et al. Int J Mol Sci, 2020.

  5. Wasser SP. Appl Microbiol Biotechnol, 2002.

  6. Kodama N et al. J Med Food, 2002.

  7. Zhang Y et al. Food Hydrocolloids, 2017.

  8. Panossian A & Wikman G. Pharmaceuticals, 2010.

  9. Slavin J. Nutrition, 2013.

  10. Grassi D et al. J Hypertens, 2005.

  11. Haskell CF et al. Biol Psychol, 2008.

  12. Allen RW et al. Ann Fam Med, 2013.

  13. Mashhadi NS et al. Int J Prev Med, 2013.

  14. Srinivasan K. Crit Rev Food Sci Nutr, 2007.

  15. Carrasco-Gallardo C et al. J Alzheimer’s Dis, 2012.

  16. Ludy MJ et al. Chem Senses, 2012.

  17. Lu HC & Mackie K. Biol Psychiatry, 2016.

  18. Russo EB. Br J Pharmacol, 2011.

SCIENTIFIC REFERENCES

© 2026 Gaia & Bloom Ltd

 

WM+ The Wellness Method® is a registered trademark of Gaia & Bloom Ltd.  

Superblend Stack™ is a trademark of Gaia & Bloom Ltd.

 

A brand by Gaia & Bloom Ltd | Company No. 16297174 | Registered in England & Wales

 

Level 5A, Maple House, 149 Tottenham Court Road, London W1T 7NF

bottom of page