THE METHOD · OUR SCIENCE
The Superblend Stack.
™
Engineered around how your body actually performs.
Your body doesn't run on one switch. It runs on five connected performance systems — Calm, Balance, Focus, Gut, Energy — held in sync by the endocannabinoid network. One cup. Built to support all five.
01 CUP · 05 SYSTEMS · 07 MUSHROOMS · 10MG CBD
Every ingredient earns its place — and the research behind it.
150 FOUNDING SPOTS AT 20% OFF · FREE UK DELIVERY

01 · FOUNDATION
Why we don't lead with mushrooms.
The blends by TWM — The Wellness Method® can often be mistaken for a mushroom drink. The mushrooms are part of it — seven of them — but they are the second layer of the system, not the first.
The first layer is cold-pressed hemp-derived CBD, the foundation of every Ritual. CBD is part of the body's endocannabinoid system (ECS) — the regulatory network that sits across five performance systems.
That is the proprietary insight behind TWM. We are not formulating for one symptom. We are formulating around the master network that runs through all of them.
02 · THE STACK
Seven mushrooms. Each at 20:1.
Each chosen for what it does in the body — not for what it sounds like on a label.
The Method began with a question: which functional mushrooms have the strongest body of research behind them, and what would it look like to put all of them in one cup? Seven made the cut.
Lion's mane
Hericium erinaceus
FOCUS
Studied for nerve growth factor and cognitive clarity.
Chaga
Inonotus obliquus
BALANCE
Studied for antioxidant load and oxidative stress response.
Tremella
Tremella fuciformis
CALM / SKIN
Studied for hydration polysaccharides and antioxidant action.
Reishi
Ganoderma lucidum
CALM
Studied for HPA-axis modulation and sleep latency.
Maitake
Grifola frondosa
BALANCE / GUT
Studied for beta-glucan content and glucose response.
Cordyceps
Cordyceps sinensis
ENERGY
Studied for ATP production and oxygen uptake.
Shiitake
Lentinula edodes
GUT
Studied for the gut microbiome and immune signalling.
Most blends use one mushroom. Some use three. The Wellness Method uses seven, because the systems they support aren't one network. They are five, connected.
One stack.
Seven mushrooms.
Built around the systems they support.
03 · THE ECS
The endocannabinoid system.
The endocannabinoid system — the ECS — is your body's master balancing network. It runs across your nervous system, your gut, your hormones, your metabolism.
The same regulator, everywhere at once.
When it's well-resourced, those systems stay calibrated. When it's depleted — by chronic stress, broken sleep, a modern diet — each one drifts.
This is where cold-pressed hemp comes in. It isn't THC. It doesn't intoxicate. It works as a gentle conductor — supporting your body's own balancing compounds, instead of forcing the system in any direction.
We treat cold-pressed hemp as the operating system of the formula. The seven mushrooms, Shilajit, cayenne — every other ingredient is an app that runs on top.
Now — the five systems, one by one.
— — —
The framing of the endocannabinoid system on this page draws on Lu and Mackie's reviews (2016, 2021) and Russo's work on endocannabinoid deficiency (2004, 2016).
04 · THE FIVE-SYSTEM STACK
Five performance systems.
Click any system to read about the ingredients in our formula commonly associated with each.

05 · COLD-PRESSED METHOD
The slow way to make CBD.
There are several ways to extract CBD from hemp. Supercritical CO2, ethanol washes, hydrocarbon solvents — each is fast, scalable, and the foundation of most CBD on the market. After extraction, the output is usually refined further into a distillate or an isolate, then suspended in a generic carrier oil.
We chose the rarest method in the category. Mechanical pressing at low temperatures — the same low-temperature, mechanical principle behind the world's finest first-press oils. No solvents. No high heat. No final refinement step that strips the plant down to a single molecule.
It's slower. Lower yield. Significantly more expensive. What we get back is the cannabinoid carried in its own natural plant lipids — the way the plant holds it.
"We don't sell a symptom. We build a ritual."
— NINA SITAPARA, FOUNDER
05 · ARCHITECTURE
The three-tier architecture.
Every Ritual is built on the same three-tier system. This is the proprietary IP of the platform.